Health & Wellness 9/10

Aug 3, 20192 min read

When You Have Too Many Doctors....

When you have too many doctors involved in your health and well being it can be very frustrating. I understand where each doctor has...

3 views0 comments

Lady Lupie

Aug 3, 20191 min read

When You Wake Up... Not Hungry....

When you just wake up, don't want to eat but KNOW you need something in your belly to get you going for the day... Totally Fit Mama...

6 views0 comments

Lady Lupie

Jul 28, 20191 min read

The Best Protein Bars!

If you're anything like me, you try to eat healthy and still get that little taste of sweetness. I don't care much for junk food to...

7 views0 comments

Lady Lupie

Jul 24, 20193 min read

Severe Pain... How to manage?

So, typical pain on an occasional basis is bad enough, torture to figure something out to help you through it. Agony, sleepless nights,...

7 views0 comments

Lady Lupie

Jul 17, 20192 min read

Resting...

I had a horrible night again last night. Everything legit hurt so badly. I didn't get much sleep therefore, today I am trying to relax...

3 views0 comments

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The Ultimate Recipe Collection

For The Busy Mom & Family

Collection of OVER 250 Recipes for Everything

This will be your GO-TO Recipe Collection!

Dips, Sauces, Apps, Sips, Side Dishes, Sweets, Snacks, Entrees & Much More

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The Ultimate Recipe Collection

For The Busy Mom & Family

Collection of OVER 250 Recipes for Everything

This will be your GO-TO Recipe Collection!

Dips, Sauces, Apps, Sips, Side Dishes, Sweets, Snacks, Entrees & Much More

GET YOURS NOW!

This E-Book reads on Adobe, any E-Book Reader, Smartphone, Tablet, Computer and anything else you can view PDF or E-Books on! Download the Kindle App or Adobe Reader on Google Play or the App Store for Free!

Sign Up - Get your FREE cookbook e-book plus access to members only resources, post commenting ability, and much more!

(Your information is safe at ladylupie.com, we will maintain your privacy signing up as a free member!)

The Ultimate Recipe Collection

For The Busy Mom & Family

Collection of OVER 250 Recipes for Everything

This will be your GO-TO Recipe Collection!

Dips, Sauces, Apps, Sips, Side Dishes, Sweets, Snacks, Entrees & Much More

GET YOURS NOW!

This E-Book reads on Adobe, any E-Book Reader, Smartphone, Tablet, Computer and anything else you can view PDF or E-Books on! ​Download the Kindle App or Adobe Reader on Google Play or the App Store for Free!

This E-Book reads on Adobe, any E-Book Reader, Smartphone, Tablet, Computer and anything else you can view PDF or E-Books on! Download the Kindle App or Adobe Reader on Google Play or the App Store for Free!